Ketogenic in Cape Town

23 Jun

Is there a ketogenic challenge in Cape Town? My research started this week thanks to more hospitality from that indefatigable supply of Pam’s cousins. My writing skills took a back seat in the Western Cape while we were whisked through the rolling wine fields of Franschhoek and Stellenbosch. The backdrop was the rocky mountain peaks topped by a clear blue African sky. A feast for the eyes – but what about the stomach?

How fortunate that one of the only difficulties of being driven through this glorious countryside is the choice of restaurant or vineyard to visit. If ever one needed an incentive to keep up the pancreatic cancer fight – or for anyone, for that matter, wanting motivation in a mundane life – this is the place. However much time one has, it would seem inadequate even to scratch the surface of what this country has to offer.

What I’m wishing is that everyone would have the chance to witness this beauty – but I’ll try to be more practical and relate some of my experiences. Let’s start at the beginning – breakfast at the hotel. First problem – tempering the temptation. Long gone for me are the days of “Continental” or “Full English” breakfast. Someone has to come up with a new term. “New Improved Israeli” is probably not politically correct – but many might know what I mean. The Cape Town variety includes my allowable raspberries and strawberries with Cape gooseberries thrown in (they’re the size of a Malteezer but not as tasty). These can be covered, or smothered, or in my case totally immersed in clotted cream thicker than a London”pea-souper” (fog, for the uninitiated). The thickest cream carbs have ever evaded. This was the easier bit – especially as it’s self-service.

Lunch and dinner shouldn’t have been a problem either – as the choice of fresh fish and meat is mind-boggling. And service in this part of the world tries to be so friendly and helpful. But here’s the caveat – and it happened more than once. I explain carefully that my ketogenic diet means no carbs, suger, or fruit etc. Surprisingly enough, the word carbs was met with a blank until I give a few examples; no bread, potatoes, chips, – yes that includes boiled potatoes, etc.

Surprising enough my plain grilled fish comes majestically covered in bread crumbs. Maybe something was lost in the “translation” from my version of the Queen’s English to the local vernacular – but whatever, beware that your food requests have been properly understood; particularly for those for whom the ketogenic diet is as important as it is to me.

It’s a minute price to pay to for the miracle of being here. The pay-off comes from seeing Pam back in her element. Perhaps I’ll let her share her point of view with another of her perspectives. Perhaps when she’s “home” in Port Elizabeth tomorrow night.

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4 Responses to “Ketogenic in Cape Town”

  1. Felicity June 23, 2012 at 2:14 pm #

    WOW!!!! I woke up this morning hoping hard that you’ve been well since you last wrote and here it is! I’m so happy for you both. Continue to soak it all in….. and ask for grilled kingklip / sole with only lemon, butter and spices!

  2. Sidelle June 23, 2012 at 5:46 pm #

    May bread crumbs on fish be the worst of your problems! Love you and miss you xxxxxx

  3. Angie & Albert June 24, 2012 at 9:41 am #

    Amen to that Sidelle!!!

  4. Michael Meyer June 24, 2012 at 8:03 pm #

    Hi Martin, it’s Michael another one of Pam’s cousins – but this time in London. Keep fighting as you’re inspirational. X

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